See, this is what I mean

This morning's run was a little "eh." Running on sheer ice doesn't help, but I felt kind of pokey and then I got hungry about half way through and my lower legs were sore. (Is it possible to run too slow? I feel like my legs feel better if I run faster.)* I am going to continue to chalk this up-and-down feeling to the up-and-down weather, but I really wish I could get my workouts to even out a little more.

*The speed of my runs in no way is a reflection on my running group. It was just an observation and I know I shouldn't be running all out every time anyway.