Sunday, February 22, 2009

Sunday workout?

Does walking the dog twice count as a workout? I felt pretty good about last week and the volume of training I was able to do and I wanted to keep it going with a trainer ride sometime today, but it never happened. I did take the dog for a jaunty walk twice and then did sprints back and forth in the driveway with him when we got back. So does that count as a workout of some sort? No? Maybe? All right, swim tomorrow and get back on schedule.

1 comment:

Natalie said...

When you have younger kids, then I say yes, every little bit counts towards something. It's amazing how much energy those little buggers can take and that planned SBR can easily end up much shorter than it should have been!

Now, if you were a pro...then no, it wouldn't count! :-P