Saturday, March 7, 2009

A Good Long Run

We had a good run this morning - 15.5 miles - our longest so far for this training cycle. We were talking about how quickly we got to this milestone compared to last year. The spring marathon we are entered in is about a month earlier than Grandma's Marathon so our training schedule is a month ahead. The weather wasn't too bad - 27 degrees, but cloudy and a little breezy. I still think we are more fit at this time than we were last year. This upcoming week is pretty serious stuff with longer runs that tack on speed and hills. We should be feeling it for our long run next Saturday.

1 comment:

Mary said...

I'm going to call that run a GREAT run. We were right on track without too much pain.

Thanks for being the pace guy.