Friday, November 14, 2008

Just give it time

So my last post had me concerned that I had a stress fracture and that I would never get enough time on the bike.  Well, I had that X-ray and I have a perfect tibia - no break , good news.  It must be a little bit of shin splints - bad news.  Stretching, Aleve and ice will have to do the trick.

I got on the bike for half an hour today.  I tucked the computer in the seat bag and strapped my old watch on the handlebar just to keep track of time.  A nice easy ride to get me started.  If I can do that at least a couple times a week and build up the time in the saddle, I should be good.

I just need to keep reminding myself to give it time.

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