Wednesday, March 4, 2009

Payment Deferred


I am totally a glass half empty guy, I guess. This morning wasn't so bad. I was still a little sore, but not to the extent that I was anticipating. (I was afraid I wouldn't be able to walk down stairs.) Swimming really helped. Another IM day (every Wednesday) so that helps get all the muscle groups working. We are in taper mode. Not really, but kind of. The high school state meet is this weekend and we share the pool with one of the teams, but not workouts. Still, coach seems to lengthen intervals and shorten yardage for us as well. It worked for me today.

We are getting a little reprieve from winter. It is sunny and clear and supposed to be 40 degrees today so I broke out the mountain bike instead of driving to the coffee shop. Felt good to bike outside even for a short ride. 


Oh yeah - the GI issues resolved themselves in time for dinner last night - BLTs - I ate two - super delicious.


3 comments:

FLATOUT JIM said...

Sore usually kicks in for me the second day.

Always good to get out on 2 wheels even if it is only 40 and it is on your mountain bike.

Natalie said...

Yummm! You keep talking about BLT's! I might just have to make one here soon.

Way to get out on the bike! I still haven't done that one yet...but I'm a bit of a baby when it comes to cold and snow! Hooray for warmer temps! Maybe we'll get rid of a bunch of this snow...AGAIN!

Charisa said...

YAH for riding your bike to the coffee shop - that rocks!! Especially when you live where it snows and it is so early in March :)