Tuesday, June 23, 2009
Miraculous Weight Loss
It is damn hot and humid here in Minneapolis. Even at 5:30 AM. We did our usual Tuesday run - my total distance was 10.75 miles. We were not running very fast as it was so muggy and warm, but we were still working. I am a heavy sweater. How heavy? I drank 24 oz. of Accelerade before I went out and we stopped for water 3 times during the run. When I got home I was 188 lbs. Yesterday I was 195. Needless to say I am drinking every liquid I can ingest. It is fun to see my weight under 190 even if it is misleading.
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4 comments:
Nice BRIC and hang in there w/ the humidity - hydrate, hydrate, hydrate :) I remember Chicago summers where you just sweat sitting still - ahhhhh what good memories growing up :)
That was an amazing amount of sweat pouring off your body today.
I'm so glad you ran down and didn't get in my car.
holy cow you sweat a lot... wow! AND that previous post, leaving off the K, love it! ha ha
The incredible shrinking man!
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